SilverSneakers review – is the Silver Sneakers program a valuable health and fitness resource?
Staying active and maintaining good health is a priority for seniors, and SilverSneakers is a fitness program designed with precisely that in mind. This initiative is geared towards older adults, providing them with accessible and tailored fitness options.
SilverSneakers classes are available at a range of fitness and wellness centers, gyms, YMCAs, and even online platforms. These classes are led by certified instructors who specialize in accommodating the needs of older adults. It’s important to note that the availability of SilverSneakers classes can vary based on your insurance plan and location, so it’s a good idea to check for local offerings. However, if you have access to this program, you can enjoy a variety of fitness and wellness options designed to promote cardiovascular health, muscular strength, flexibility, and overall well-being.
The SilverSneakers program features group exercise classes, a classic exercise program, cardiovascular workouts, strength training, aerobics, yoga, as well as relaxation and stretching classes to reduce stress and enhance mobility. All of these classes are thoughtfully created to be easy to follow, low-impact, safe, heart-healthy, and gentle on joints. Many of the classes even offer chair support, making it easier to increase flexibility, balance, and range of motion.
How to Find a Medicare Plan with SilverSneakers
If you’re eligible for Medicare and interested in benefiting from SilverSneakers, start by looking for a Medicare advantage plan that includes this fitness program in your geographical area. It’s important to note that while many Medicare advantage plans include SilverSneakers, it’s not a guaranteed feature in all plans. To identify plans that currently offer SilverSneakers benefits, you can use the SilverSneakers Health Plan Locator. You might also discover that your current Medicare advantage plan already includes this valuable program.
Enrolling in or switching to a Medicare advantage plan with SilverSneakers
You can select a Medicare advantage plan with SilverSneakers benefits during your initial Medicare eligibility period, typically when you turn 65. This initial enrollment window lasts for six months before and six months after your 65th birthday. If you intend to add a Medicare Advantage plan at a later date, you can do so annually during the Medicare Open Enrollment period, which typically runs from October 15th to December 7th. If you missed this period, you’ll need to wait until the next Open Enrollment to make the switch to a Medicare Advantage plan that includes SilverSneakers. One exception to this rule is if a 5-star rated Medicare Advantage plan is available to you; in such cases, you can join a 5-star plan at any time during the year.
We hope that you’ll discover a SilverSneakers plan that suits your needs and allows you to participate in a fitness class. Regular exercise can improve agility, flexibility, overall fitness, and health. In some cases, it may even lead to a reduction in the amount of prescription medication needed, potentially reducing your healthcare expenses.
Disclaimer: This information does not constitute a solicitation or recommendation for insurance. This website is not affiliated with or endorsed by SilverSneakers, which is a product of Healthways, a leading provider of specialized, comprehensive health and care support solutions. To learn more about how SilverSneakers can benefit you and help you maintain a healthy lifestyle, please visit their official website at SilverSneakers Website.
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